Week 8 Y asi lo dice su lider Unknown , Friday, June 29, 2007 at 3:26 PM, in

I have a shoulder injury, nothing too serious, but I wasnt able to workout since this wednesday, lets see whats happend next week :(

Week 6 Y asi lo dice su lider Unknown , Monday, June 25, 2007 at 9:37 AM, in

Very good workout, I feel great, now for this week Im cuttin the carbs and going for more prots for the next month, gotta lose 2kilos a week for 4 weeks, thats my next goal, wish me luck ;)

Heres Matt Y asi lo dice su lider Unknown , Sunday, June 17, 2007 at 9:55 PM, in

www.wherethehellismatt.com is a dream come true for all of us who dream of traveling, he's a maker out of us dreamers, way to go Matt, where to next my friend?

Its good to dream,but at the same time think how to accomplish your dreams...

Silly people Y asi lo dice su lider Unknown , Friday, June 15, 2007 at 9:17 PM, in

And they want us to stop beliving in science, yeah right...

Week 5 Y asi lo dice su lider Unknown , at 8:12 PM, in

Doing good, did some changes to my routine, now I concentrated more on chest this week, and planning on next week concentrating on abs, thats all for today

Week 4 Y asi lo dice su lider Unknown , Tuesday, June 12, 2007 at 2:26 PM, in

Sorry for beign late my fellow readers (im talking to you rianne) To be honest I didnt wanna post this one because this week was a total failure, Its short to call it a slide of the road, but more like a total train wreck crashing into a childrens hospital...

This past week I didnt do any exercise, I ate like the worlds coming to an end...

But dont worry, im back on my feet, yesterday I went back to workout, I cant wait for today to do so and im moderating myself with my food, so yeh ill go back at it :)
Laters

Man, must invent time travel, now! Y asi lo dice su lider Unknown , Sunday, June 10, 2007 at 12:56 AM, in

Hubba Hubba Hubba, they dont make girls like this anymore, what a waste :(

Powered by ScribeFire.

Lip Sync - Flagpole Sitta Y asi lo dice su lider Unknown , Saturday, June 9, 2007 at 11:47 PM, in

Lip Dub - Flagpole Sitta by Harvey Danger from amandalynferri on Vimeo

Awesome video, it was all made in one take, great job guys!

Its official Y asi lo dice su lider Unknown , Tuesday, June 5, 2007 at 7:17 PM, in

As of today given 6:37pm of June the 5th, I have became an uncle for the second time, as for the second time its not my brother, its my best friend baby, Congratulations Haza, we sure are old now man, its official, but im so happy, dang brother... *tears*

Week 3 Y asi lo dice su lider Unknown , Friday, June 1, 2007 at 3:02 PM, in

New report on my trainning, well, I've been doing it as planned, except for wednesday when I couldnt find my elastic bands so I had to do other excercise that worked the same area, it went well, muscles dont hurt anymore, im seeing some progress YAY!!
Stay tunned ppl, next friday other post, see ya